ماشاء الله تبارك الله ماشاء الله لاقوة الا بالله , اللهم اني اسالك الهدى والتقى والعفاف والغنى

Sunday, October 17, 2010

long beach marathon

The aftermost few weeks accept been difficult for my training. Getting ailing absolutely bashed my running, and I'm aloof now starting to feel 100% better. Today I headed out with Mathis to get a continued run in of 10 miles. I was somewhat afraid about this distance, because 9 was difficult a few weeks ago, and I haven't logged annihilation over 3 in the aftermost week.
Sarah met up with us at the Huckleberry Trail, and it was a admirable Fall day --- hardly warm, but beautiful. Sarah had originally planned on alone active the aboriginal few miles, but I talked her into active the accomplished 10 with me. :) What can I say? We had lots to allocution about aback we hadn't apparent run calm in awhile.
We ran into Blacksburg for baptize which added about an added mile assimilate our route. We still chock-full already we hit 10 miles, and absolved addition mile to the end. This was a acceptable thing, because our legs were killing us. I absolutely anticipate that aftermost mile of walking helped amplitude them out.
Mathis got me some amber milk to alcohol at the finish, and it tasted great. I am so blessed to be aback on clue with training. It is tough, but it feels so abundant at the aforementioned time!
Miles: 10
Time: 1 hour, 47 minutes
Miles this Week: 10
Miles this Month: 34

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